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A parent gives their child a shoulder ride while both flex their arms. This could represent the bonds cultivated through co-parenting coaching in Florida. Learn more about the support a co-parenting coach in Orlando, FL can offer today.

Four Steps to Survive and Thrive Co-parenting with a Narcissist

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So, you have survived the emotional and financial battle of divorcing a narcissist. Now what? Well, if you have children together, the struggle continues. Just because there was a divorce, it doesn’t mean that the narcissist will gain any…
A close up of flowers in the mountains. Contact a life transition coach in Florida to learn more about the support that life transition coaching can offer.

Three Steps to Conquer Life Transitions: Big and Small

In Italy, they refer to life transitions as “lupus in fabula” or the “wolf in the fairytale.” When you think things are going along smoothly, the wolf suddenly appears and turns your world upside down. Life transitions are changes or…
A close up of a man making a hush gesture with his finger. Learn how divorce coaching in Florida can help you navigate divorce easier. Search divorce mediation tampa to learn more about divorce mediation in Florida today.

Tom and Gisele Divorce Secret Revealed

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How did Tom and Giselle get divorced so quickly? Frankly, they knew the SECRET. This secret is revealed in this TMZ article, "Gisele and Tom worked on the terms of their settlement with a mediator. It has all been worked out and they agreed…
A graphic of children smiling and laying on their stomachs with heads resting on their hands. Contact a parent coordinator in Florida to learn more about the support they can offer you and your child. Search “parent coordination in Florida” to learn more.

An Inside Look at Parent Coordination in Florida

Divorce is hands down the most painful and stressful period in anyone’s life. Compounding this stress, divorcing parents are asked to make decisions regarding their future. Decisions with the best interest of their children in mind while…

Healthy Divorce: A Florida Mediator’s Role in Buffering ACEs

Adverse Childhood Experiences: Most Prevalent Unaddressed Public Health Threat           Adverse childhood experiences (ACEs) are traumatic events in a child’s life. This trauma can be the result of many difficult experiences. A child…

Healthy Divorce RX: One Caring Adult Required

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     Children are often the victims of high conflict divorce. We have all heard the statistics regarding the skyrocketing divorce rates in the United States.  Many people consider divorce to be relatively commonplace in today’s world.…

5 Keys to Preparing for a Successful Divorce Mediation in Florida

 5 Keys to Preparing for a Successful Mediation Often parties don’t know what to expect when heading into mediation. Whether your divorce mediation in Florida is scheduled in person or you are attending a virtual mediation, take time to…

“Unleash” the Power of Goal Setting

1. Goal setting provides positive structure and guidance. Left to its own accord, our brain can act as an unsupervised child and go down detrimental paths. 2. Goals empower you to create your future instead of rinsing and repeating the past. 3.…

Just Do It

(Part 3 of YOU starring as your own life coach!) Exactly what ARE you doing, anyway? Well, whatever you are doing, not doing, contemplating doing, just finished doing or intend to do… these actions or inactions are driven by a feeling. And…

How Are You

You starring as your own Life Coach (part 2) Your answer, your current feeling, depends on your thought. Our thoughts totally dictate our feelings. So, when you notice your feeling, stop to notice your current thought. Close your eyes for a…

How To Be Your Own Life Coach (Part 1)

Life can be wonderful, complicated, confusing, and amazing all at the same time. We all have 60,000 thoughts a day. 60,000! They float across our brains like clouds in the sky. It’s those thoughts that we choose to have and to hold, that become…

The Short Cut

Most of us are familiar with the Law of Attraction, the great SECRET of life. Positive thoughts create positive energy which attracts all sort of positive things in our lives. The same goes for the negative. Simply stated Like attracts Like. The…

What Is Life Coaching?

What is Life Coaching? What isn’t life coaching? How does life coaching differ from therapy? How do I know if I need a life coach or a therapist? Life coaching is about getting unstuck in order to move forward and create the results you have…

Parenting Plan Mediation

Our family relationships create a template upon which our experiences, thoughts and values are embedded. 𝑀𝑦 𝑝𝑟𝑖𝑚𝑎𝑟𝑦 𝑔𝑜𝑎𝑙 𝑎𝑠 𝑎 𝑐𝑜𝑎𝑐ℎ is to assist individuals and families to increase…

Life Isn’t Always Fair

Life isn’t always fair. A compassionate, experienced life coach helps establish balance and clarity for people and teams to work smarter to attain their goals and achieve success.

Blended Family Mediation

New spouses, ex-spouses, ex-spouse's new spouse … it all gets very complicated. Everyone needs to learn to join forces to raise healthy, happy children. The sooner this happens, the better. Through family mediation, all parties learn how to…

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