coaching

Emotional Stages of Divorce

From Shock to Acceptance: The Emotional Stages of Divorce

Divorce can really shake up your life, leaving you with all sorts of feelings. It’s crucial to recognize and deal with these emotional stages of divorce as you go through the process. When a marriage ends, it can bring a lot of changes and hurdles. To understand how people cope with divorce, let’s look at …

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Divorce Life Coach

The Role of a Divorce Life Coach and Why You Need One

Divorce is a tough journey filled with strong emotions and challenges. Many people don’t realize how deeply it can affect them, especially when kids are involved. Feeling emotionally drained is common when thinking about divorce. The intense feelings can cloud judgment, leading to costly mistakes with lasting consequences. Recognizing this, the American Bar Association acknowledged …

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How to Get Full Custody of a Child

How to Get Full Custody of a Child in Florida

Florida courts won’t allow a parent’s rights to be completely cut off when it comes to having overnight visits, maintaining a relationship with, or making decisions about their child. The courts prioritize common-sense provisions to safeguard children. They may assign shared responsibilities to both parents, with one having the final say if they can’t agree. …

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Parenting After Divorce

An Expert Guide to Parenting After Divorce

You don’t need to worry about harming your child’s future, whether you’ve been divorced for a while or recently. Divorce is a part of your child’s life, but their overall well-being still depends on both parents. Divorce can indeed lead to behavioral problems in children. However, it’s crucial to understand that divorce doesn’t mean the …

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How to Prepare for Divorce

Divorce Checklist: How to Prepare for Divorce

As someone who experienced divorce myself, I understand the overwhelming emotions and uncertainty that come with navigating this difficult process. I’ve also seen firsthand the challenges families face during divorce, especially when it comes to protecting their children. That’s why I’m passionate about offering advice based on my own experience and insights from working with …

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A Divorce Coach’s 10-Minute Guide to Emotional Divorce

Divorce is the second most stressful life event following the death of a spouse, according to the Holmes and Rahe Stress Scale. Divorce, or separation from a committed relationship, marks a dramatic and often painful change in one’s life. Each person must work through the emotional stages of divorce or the “emotional divorce.”  In my practice, …

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Three Steps to Conquer Life Transitions: Big and Small

In Italy, they refer to life transitions as “lupus in fabula” or the “wolf in the fairytale.” When you think things are going along smoothly, the wolf suddenly appears and turns your world upside down. Life transitions are changes or adjustments that impact your life in a significant way. A transition alters your plans, your …

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Healthy Divorce RX: One Caring Adult Required

     Children are often the victims of high conflict divorce. We have all heard the statistics regarding the skyrocketing divorce rates in the United States.  Many people consider divorce to be relatively commonplace in today’s world. However, those experiencing a divorce understand why it is regarded as a significant “psychosocial crisis.”  There are ways …

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