The divorce process can be emotionally and physically draining. Having a professional who understands divorce intricacies is invaluable. Divorce coaches offer non-legal assistance, providing reassurance and reason during your divorce. Their advice can be a significant help in coping with the challenges of divorce.
What Is a Divorce Coach?
Divorce coaches offer guidance and support to help you navigate the end of a marriage and start a new life afterward. These coaches can save you money on legal fees by handling tasks, such as helping you to fill out divorce documents, that a lawyer might otherwise do. Divorce coaches come from various backgrounds, including divorced individuals, mediators, parent coordinators, mental health professionals, lawyers, and financial planners. While certification as a divorce coach is not always required, some may hold such credentials.
Even though divorce coaches usually work with only one spouse, both partners can opt for the same coach if they agree. In some cases, a judge may mandate consultation with a divorce counselor.
There are different types of divorce coaches available for hire, providing flexibility in choosing the support that best suits your needs.
Divorce Life Coach
Divorce life coaches offer guidance when you’re thinking about divorce and throughout the divorce process if you decide to proceed. They can assist you with:
- Exploring all options before filing for divorce
- Getting ready for the challenges of divorce
- Understanding legal documents and the court system
- Identifying the best solution for your case
- Making rational decisions
- Advocating for yourself
- Prioritizing your child’s best interests
- Creating a parenting plan
Divorce Recovery Coach
Divorce recovery coaches offer support after a divorce. They:
- Assist in embracing life changes post-divorce
- Provide advice on handling emotions
- Empower you to move forward from the past
- Offer guidance for co-parenting after divorce
- Facilitate support groups for divorcing spouses
You can also consider other resources, like therapy, for additional support.
Collaborative Divorce Coach
As a member of a collaborative law team, a collaborative divorce coach receives training in collaborative divorce. Their role involves:
- Talking to both spouses about their wants and needs
- Teaching your spouse effective communication skills
- Consulting the team on how to address the concerns of the spouses
Ways a Divorce Coach Can Help
1. Supporting Emotional Wellbeing and Empowerment
A divorce coach‘s main role is to empower and offer emotional support during this challenging phase. Divorce often brings about strong emotions like anger, fear, grief, and confusion.
Divorce coaches help clients navigate these intense feelings by creating a safe space for them to express themselves and develop coping mechanisms. They provide a non-judgmental atmosphere where individuals can explore concerns, gain clarity, and regain control of their lives.
2. Education and Guidance for Practical Purposes
A divorce coach isn’t a lawyer – that role is for a family attorney. However, they can provide legal information and are familiar with the legal and logistical aspects of divorce. Divorce coaches assist clients in understanding the legal process, their rights, and obligations, enabling them to make informed decisions.
They help clients grasp complex information, from legal terms to paperwork, serving as a valuable ally who simplifies complicated details and ensures individuals know their options. By demystifying legal complexities, divorce coaches empower their clients to actively participate in decision-making and collaborate effectively with their legal team.
3. Saving Time and Money
A divorce coach aids clients in simplifying the divorce process by offering resources and tools that improve management, ultimately reducing lawyer charges. They assist clients in preparing questions for their initial call, guide them through complicated paperwork, and help organize and present financial information.
By alleviating anxiety and stress, a coach enables clients to concentrate on the legal process and make rational decisions.
4. Communication and Co-parenting
Couples with children may struggle to navigate co-parenting dynamics. A divorce coach is crucial in assisting parents in developing co-parenting techniques that prioritize their children’s well-being.
They aid parents in communicating and establishing a framework of respectful and constructive interactions, thereby reducing conflicts and minimizing the impact on children. A divorce coach helps parents create a co-parenting atmosphere that supports children after divorce.
5. Building a Network of Support
Divorce can leave individuals feeling emotionally and socially isolated. Divorce coaches assist clients in creating a support network by connecting them to relevant resources, such as therapists or financial advisors.
They help people identify their needs and link them with professionals who can offer advice in areas outside of their expertise. Divorcing individuals can benefit from a broader support network that provides valuable resources.
6. Focus on the Future with Post-divorce Support
We’ve discussed that the role of the divorce coach extends beyond the divorce itself. The coaching is future-focused and can aid clients in rebuilding their lives after divorce. It helps them reconnect with themselves, establish a sense of identity, and connect to the past.
A divorce coach can assist clients in setting goals, exploring new interests, or building a solid foundation for the future.
Looking for a Certified Divorce Coach in Florida?
If you’re navigating the complexities of divorce in Florida, I’m here to help. I’m Jill St Louis, a Florida Supreme Court Certified Family Law Mediator and a dedicated Certified Divorce Coach.
My mission is to guide you through this challenging journey, providing personalized support and empowering you to make informed decisions.
Call us now to schedule an appointment!